About Pamela

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Background & Credentials

Personal Information

Thinking on a Continuum

There's not enough room to maneuver with black and white thinking, so I like to think on a continuum.

In a relationship, for example, on a scale from 1 to 10, there are level "10" behaviors that can be very damaging. By eliminating the extremes, you can immediately create a basis fostering safety and respect. This allows you to move on into different and better forms of communication on the road to healing the relationship.