Getting Started
Points of Entry: Where do you want to begin?
There are many points of entry. Notice the diagram to the right. We all have layers that define who we are. Your essence affects your beliefs which in turn create your values, leading outward to your thoughts, emotions and, ultimately, behaviors.
It's possible to impact the the whole using any point of entry. For example, if changing a behavior is too difficult right now, we can turn to monitoring and improving upon thought patterns or questioning entrenched values. Improvements in any one area will improve on the whole package--you!
